Monika Bal

I’m Monika, and I help people transform their lives through the powerful practice of Rebirthing Breathwork.

I trained in Greece with Katia Boustani, who studied under Leonard Orr, one of the pioneers of modern breathwork. Leonard Orr developed Rebirthing Breathwork in the 1970s and is regarded as the father of the modern breathwork movement.

My background is rooted in helping people. I studied Psychology at university and worked for several years as a social worker, supporting disadvantaged children and families. While I was committed to that work, I often felt like I was forcing support onto people who weren’t ready to receive it.

Breathwork is different. People come to this work with open hearts and minds, ready to heal, grow, and transform. It’s an honour to hold space for that.